S1E17: Stress & Hormones

#17 The effects of stress & burnout on hormones as an overachieving woman with Claudia Petrilli, Functional Health & Integrative Nutrition Coach

The effects of stress on women and entrepreneuurs is overwhelming. While we spend so much time taking care of others we don’t realize all the damage we’re doing to ourselves and our hormones in the process of “doing it all.” Claudia Petrilli & I discuss how it starts and how you can start making decisions to work on you and your health. This is a must listen if you’re feeling burned out, stressed out, tired, and just “done.”

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Resource: Claudia Petrilli, Functional Health Coach

Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, and creator of The Hormone Rescue program. For the last decade, Claudia has educated and coached women on hormone health and foundational wellness, after years of struggling with her own health issues. She knows exactly what it’s like to visit multiple doctors, get dismissed, and spend years searching for answers. She decided to advocate for her health and it changed everything. Now, she’s changing women’s lives by teaching them to advocate for themselves and support their hormones naturally, so they can feel good in their mid-30s and beyond.
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